When you and your coworkers get together and just let loose about how TERRIBLE your bosses are . . . it turns out you're performing GROUP THERAPY.
According to a new study, when people sit around and complain about work together, it's actually GOOD for their mental health. And oddly enough, it actually makes you more productive. Yes, talking about why you hate your job makes you better at it.
The researchers think it's because it helps you to hear that your coworkers are JUST as frustrated as you are . . . so you're not alone and your problems aren't just growing in silence.