Is Therapy Worth It? You decide in Scott and Sadie's Life Court.

Welcome to a new week. Here's Monday's Life Court...

Scott and Sadie,

I'm a very happy person. I never get depressed unless there's a reason for it, like crappy weather or when life has thrown me a curve. My only other prominent emotion is "annoyance." Yep, I get annoyed easily but I usually laugh at it.

So why therapy? I dunno. I just figured it can't hurt and so many people I know who are happy on the outside say it helps them. So I gave it a shot. Now, I've been down this road years ago when I was breaking up with my fiancé' years ago. But I was frustrated because I wanted answers and didn't really get any.

I schedule a session and here is how it goes...the standard therapy dialog:

Therapist: So what did you want to talk about.

Me: Long answer.

Therapist: So how do you feel about all that.

Me: Struggles to answer.

Therapist: And how does that make you feel?

Me: Gives it a good guess.

Therapist: So why do you think it makes me feel this way.

Me: Uh, sorry. I don't mean to be difficult but we've been doing this for 15 minutes and I've done all the talking.

Look, surprise - I'm frustrated and my annoyance is that I might as well have an app with a recorded voice that asks the same questions over and over.

-How do you feel about that?

-What else is on your mind?

-How long have you felt this way?

-How do you explain your feeling about this?

ARRRRRGHHHHHH!

In Life Court, I thought I'd ask your listeners about therapy. Has it helped them? Should I stick with it? Or am I throwing my money away? Does anyone else have the same experiences?

Thanks,

Angie

Okay, god questions. What's your advice for Angie in Scott and Sadie's Life Court?

Here's what the judges are saying on social media...

Hear Scott and Sadie try the case on the radio here...

Is Therapy Worth It? You decide in Scott and Sadie's Life Court.

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